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Yoga is one of the most famous and globally widespread of India's traditions. It has existed as a system of exercise, breathing, and meditation for over 5,000 years. The word "Yoga" means "to join or yoke together" - bringing the body and mind together into a harmonious experience.
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In 2004 the Indian cricket team headed to Pakistan to play a historic series. Accompanying them was young cricket reporter Rahul Bhattacharya. The mood was tense, with political provocations and security fears. But as the archrivals met on the field, a rare spirit of bonhomie spread throughout the tour. And in streets and homes in Lahore, Karachi, Peshawar, Multan, the author had many warm human encounters that made the tour unforgettable. This book vividly brings alive the magic of cricket, even as it chronicles an emotional and hopeful time, witnessed by a young Indian discovering Pakistan.
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
Guiding a craft using one of the oldest of the mariner's
As romantic–sounding as sailing to Tahiti did centuries ago, using the sun, moon, planets, and stars to guide one's boat on the seas is enjoying a comeback. For those who do not wish to be caught short when modern technology fails on board, knowing how to chart a path with the aid of a sextant is an essential navigating skill. In Celestial Navigation, veteran yachtsman, Tom Cunliffe, reveals how any boat owner can master this seafaring technique, without complex mathematics, using his simplified approach. Readers begin with a sound foundation of basic concepts and definitions, before moving on to the hardware-the sextant and how to use it. Within a few pages, you'll be working out your latitude from a noon sight, and learning how to plot a position from observing the sun, planets, moon or stars-or wherever you may be on the world's oceans.
Whether setting out to sea on a short or long journey, Celestial Navigation is an essential guide to using the sun, moon, planets, and stars as your guideposts hme.
A classic of mountaineering literature, this is the story of the harrowing first ascent of the North Face of the Eiger, the most legendary and terrifying climb in history.
Inspirational running stories from the Run Fat B!tch Runners