The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to:
- make friends quickly and easily
- increase your popularity
- persuade people to follow your way of thinking
- enable you to win new clients and customers
- become a better speaker
- boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
A Northerner in exile, Stuart Maconie goes on a journey in search of the North, attempting to discover where the clichés end and the truth begins. He travels from Wigan Pier to Blackpool Tower and Newcastle's Bigg Market to the Lake District to find his own Northern Soul, encountering along the way an exotic cast of chippy Scousers, pie-eating woollybacks, topless Geordies, mad-for-it Mancs, Yorkshire nationalists and brothers in southern exile.The bestselling Pies and Prejudice is a hugely enjoyable journey around the north of England.
Parents of boys will agree that getting sons to relinquish their nappies is often much harder than getting daughters to do the same. In Potty Training for Boys, Dr Caroline Fertleman and Simone Cave provide a clear step-by-step guide to redressing this balance and address all the concerns that can particularly affect boys. This invaluable guide takes you through preparation; introducing and encouraging your son to use the potty; troubleshooting and much more.You'll also learn what kind of behaviour to expect, how to manage it, and even how to anticipate problems, solving them before they arise. Potty Training for Boys ensures that parents, and their sons, pass this important milestone calmly, without worry or stress, and shows that it can even be fun!
Dr Deepak Chopra, the world-famous pioneer in the field of mind-body medicine, addresses one of the fundamental questions of existence: what happens when we die?. Drawing upon personal experience, the wisdom of ancient Vedic philosophy and state-of-the-art particle physics, Chopra helps us to overcome our fears about dying and to consider the fantastic possibilities that may await us in the afterlife.This is the book that Dr Chopra has been preparing to write his entire life. In it, he considers the theory that death is an illusion of the senses and that the soul survives in an ongoing spiral of refinement, ending in enlightenment. Thought-provoking exercises offer a first-hand experience of these and other ideas, helping you to make sense of your own spirituality whatever path you choose to follow, and offering you your very own map of eternity.
'If you had to pick two things you wanted - if you had to - what would you pick?'I hesitated. This was a bigger question than usually got asked at these post-match debriefs. 'I suppose the honest answer would be,' I said, still accessing the last pieces of required data from a jumbled mind, 'meeting my soul mate, and finding an idyllic house abroad somewhere.'Inspired by breathtaking views and romantic dreams of finding love in the mountains, Tony Hawks impulsively buys a house in the French Pyrenees. Here, he plans to finally fulfil his childhood fantasy of mastering the piano, untroubled by the problems of the world. In reality, the chaotic story of Tony's hopelessly ill-conceived house purchase reads like the definitive guide to how not to buy a house in France. It finds him flirting with the removal business in a disastrous attempt to transport his piano to France in a dodgy white van; foolishly electing to build a swimming pool himself; and expanding his relationship repertoire when he starts co-habiting, not with an exquisite French beauty, but with a middle-aged builder from West London.As Tony and his friends haplessly attempt to fit into village life, they learn more about themselves and each other than they ever imagined.
For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike.This important new work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood.Here is a rare treasure that will give readers greater access to the secret beauty within - and without.
Russell 'The Voice' Watson is a star with a real story to tell. While most stars of today find success early, Russell was still working in a Salford factory at the age of 30. He spent the evenings singing in working men's clubs for extra cash to keep the bailiffs from his family's door. The chairman of Manchester United gave him his big break in May 1999: the opportunity to sing at Old Trafford. His extraordinary performance was quickly followed by a record deal and his phenomenal debut album.Despite his outward success, Russell struggled with his health and family life. His rapid rise to fame led to a bitter divorce from his childhood sweetheart and his private life being splashed across the tabloids. Then last year he was struck down by a life-threatening brain tumour. This plunged Russell into a deep depression and it was only the thought of leaving his two children fatherless that kept him going. Just when it seemed he was fully recovered he collapsed again while recording and had to have emergency surgery on a second brain tumour that threatened his voice, his sight and his life.Now, in his own words, Russell tells us the amazing story of his life.
Though happy enough with his lot, Michael Simkins has never truly shaken the nagging doubt - helpfully upheld by his partner Julia - that he somehow lacks worldly sophistication. While she spent her teenage years as a nanny on a boat moored at Cannes, his utter lack of travel experience (Weymouth, Cleethorpes and a day trip to Dieppe) still has the power to shock people into leaving dinner parties early.So as he hits middle-age, Michael takes up the challenge of broadening his horizons. He decides to improve himself in the same way English gentlemen lacking refined edges have for centuries: by learning from our more cultured French neighbours. Michael, an English provincial ingénue, sets off to discover just what the Gallic nation can teach him and the rest of us Anglo-Saxons about living the good life. Armed only with 50 Useful Phrases in French, he waits to see if his odyssey from La Manche to the Riviera will finally turn him from the scotch-egg eating spawn of Anne Widdecombe and John McCririck into the champagne-sipping love child of Serge Gainsbourg and Catherine Deneuve. Julia is saying a prayer for him at Lourdes.
When a relationship finishes it can feel like the end of the world - but it is also a new beginning. In Starting Again, Sarah Litvinoff looks at the lessons that can be learnt from a relationship that has ended and helps you to deal with your feelings of separation, grief and recovery. Through self-assessment questionnaires, tasks and discussion points you will reach a greater understanding of yourself and your relationships and be able to start looking to a positive future. This book will help you to come to terms with your divorce, separation or break up and assess what went wrong, become aware of and break patterns you have unconsciously repeated, enabling you to move on, meet new people and build a fresh social life.
Andrew Collins was born 37 years ago in Northampton. His parents never split up, in fact they rarely exchanged a cross word. No-one abused him. Nobody died. He got on well with his brother and sister and none of his friends drowned in a canal. He has never stayed overnight in a hospital and has no emotional scars from his upbringing, except a slight lingering resentment that Anita Barker once mocked the stabilisers on his bike. Where Did It All Go Right? is a jealous memoir written by someone who occasionally wishes life had dealt him a few more juicy marketable blows. The author delves back into his first 18 years in search of something - anything - that might have left him deeply and irreparably damaged. With tales of bikes, telly, sweets, good health, domestic harmony and happy holidays, Andrew aims to bring a little hope to all those out there living with the emotional after-effects of a really nice childhood. Andrew Collins kept a diary from the age of five, so he really can remember what he had for tea everyday and what he did at school, excerpts from his diary run throughout the book and it is this detail which makes his story so compelling.
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your smoking habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there, you have chosen not to.How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
The Three Most Important Lessons You've Never Been Taught is a survival guide to living in one of the world's most competitive consumer economies.We need to change the way we think about money. This book will start you on the path to beating the system, grabbing the best deals and avoiding being ripped off... and it only takes an hour to read.- A company 's job is to make money from you; your job is to stop them.
- Debt isn't bad; bad debt is bad. Learn to tell them apart.
- Loyalty doesn't pay; become someone whose custom is fought for, not taken for granted.Consumer campaigner and top TV expert, Martin Lewis, first designed these lessons for a unique TV challenge where he had just one day to turn twelve normal 15-year-olds into Money Saving Experts. Yet this isn't child's play - after the class they went home and saved their parents over Â£5,000. Now it's time for everyone to learn these golden rules...(Martin Lewis is donating all his proceeds from this book to the MSE Charity (registered charity no. 1121320).)
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this revolutionary sequel.Dr Chopra explains how the body is a reflection of the mind, 'a symbol in flesh and blood of everything you think and feel'. From early childhood each one of us has invented our bodies and our personalities through our beliefs, conditioning and responses to everyday stress. But we have mostly done this unconsciously, which is why we may now feel unfulfilled. Reinventing the Body, Resurrecting the Soul will help us to reconnect with our ideal sense of self, guiding us one step at a time through a remarkable process of renewal and discovery. Chopra invites us all to live from the soul, to satisfy our deepest desires in a life rich with joy and meaning. 'You are inventing your body in every moment of life,' he reasons. 'Why not take control and reinvent it from the highest level?'
We've all heard the statistic: 50% of marriages end in divorce. It's enough to make many couples give up when the going gets tough. But what if it weren't true? What if, in fact, it's not only possible
but often easier than you think to save a seemingly troubled relationship?These are the questions leading New York Times blogger Tara Parker-Pope asked herself after her own divorce. An investigative journalist, she turned to some of the top biologists, neuroscientists and psychologists for the facts about marriage and divorce.For Better (For Worse) offers page after page of astonishing, eye-opening good news. Discover:
- The science behind why some marriages work and others don't
- The biology behind why some spouses cheat and others remain faithful
- The best diagnostic tools created by cutting-edge psychologists to assess the probability of success
in getting married and staying marriedPacked full of questionnaires to uncover your hidden feelings and tools to show how small adjustments can make a huge difference, this is the definitive guide to the most profound relationship of our lives.
'Being a JTAC is the closest a soldier on the ground in the midst of battle can get to feeling like one of the gods - unleashing pure hellfire, death and destruction' - Duncan FalconerMeet Sergeant 'Bommer' Grahame, one of the deadliest soldiers on the battlefield. He's an elite army JTAC (Joint Terminal Attack Controller- pronounced 'jay-tack') - a specially trained warrior responsible for directing Allied air power with high-tech precision. Commanding Apache gunships, A10 tank-busters, F15s and Harrier jets, he brings down devastating fire strikes against the attacking Taliban, often danger close to his own side. Due to his specialist role, Sergeant Grahame usually operates in the thick of the action, where it's at its most fearsome and deadly. Conjuring the seemingly impossible from apparently hopeless situations, soldiers in battle rely on the skill and bravery of their JTAC to enable them to win through in the heat of the danger zone. Fire Strike 7/9 tells the story of Bommer Grahame and his five-man Fire Support Team on their tour of Afghanistan. Patrolling deep into enemy territory, they were hunted and targeted by the Taliban, shot at, blown-up, mortared and hit by rockets on numerous occasions. Under these conditions Sergeant Grahame notched up 203 confirmed enemy kills, making him the difference between life and death both for his own troops and the Taliban.
As a mother, are you comfortable in your skin?
Want to know how best to be a stay-at-home or working mum?Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important.Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family.Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.
Chicken Soup for the Soul is a heartwarming collection of tales that will inspire you to live your dreams. The stories demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.The Chicken Soup series has touched the lives of millions of people worldwide. Discover how your life could be turned around too.
The inspiration behind the HBO series THE PACIFIC
Here is one of the most riveting first-person accounts to ever come out of World War 2. Robert Leckie was 21 when he enlisted in the US Marine Corps in January 1942. In Helmet for My Pillow we follow his journey, from boot camp on Parris Island, South Carolina, all the way to the raging battles in the Pacific, where some of the war's fiercest fighting took place. Recounting his service with the 1st Marine Division and the brutal action on Guadalcanal, New Britain and Peleliu, Leckie spares no detail of the horrors and sacrifice of war, painting an unsentimental portrait of how real warriors are made, fight, and all too often die in the defence of their country.From the live-for-today rowdiness of Marines on leave to the terrors of jungle warfare against an enemy determined to fight to the last man, Leckie describes what it's really like when victory can only be measured inch by bloody inch. Unparalleled in its immediacy and accuracy, Helmet for My Pillow tells the gripping true story of an ordinary soldier fighting in extraordinary conditions. This is a book that brings you as close to the mud, the blood, and the experience of war as it is safe to come.'Helmet for My Pillow is a grand and epic prose poem. Robert Leckie's theme is the purely human experience of war in the Pacific, written in the graceful imagery of a human being who - somehow - survived' Tom Hanks
Do you know someone who is incensed by compulsory tipping? Who is infuriated if kept on hold for more than a minute? Who is positively apoplectic if someone answers their phone during dinner? If so, youve probably encountered the phenomenon of the grumpy old man. Following their first massively successful BBC1 series, this autumn will see the grumpy old men will return to our screens, and this time theyre grumpier than ever. Packed with funny and informative chapters such as Who are we, What are we grumpy about and How can you spot the signs of grumpiness coming on, this book will leave even the grumpiest of men with a grin on his face.
To everything there is a season. A time to be born, a time to die ... and a time to have a bloody good moan. Following the huge success of Grumpy Old Men, Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he takes us through a year in the constantly irritated life of a Grumpy Old Man, recounting the manifold vexations and absurdities he has to put up with in the perpetual torment that we call modern living. Drinks parties, holidays, hospital visits, his children's misdemeanours, buying presents for the wife, watching television, attempts to visit the gym, trips to the shops, the trials and tribulations of everyday life - each event has something to tip him over the edge. Stuart's diary proves that grumpiness is not just an occasional mood or a temporary feeling, but a way of looking at the world, and will strike a chord with all those who are proud to call themselves Grumpy Old Men.
The villa at Severcy is a place of extremes. Here, innocence and love vie with experience and cruelty as young Isabelle is led into perversion by Robert, the handsome Englishman who visited the villa one summer. As Isabelle is introduced to the dark pleasures of Severcy, so her sister aids in the sensual education of Charlotte, Robert's bride in England.As Robert enjoys the girls of the villa, his new wife is visited by five of his friends. Each is provided with a key that will open the door to her bedroom and which commands her full obedience.Meanwhile, Isabelle must endure the cruelty of the Maitre of Severcy, Alain, and Absolem whip master of the stables. Only passions as strong as those shared by Charlotte and Isabelle can survive these dark tests. As they are enslaved, so they enslave all who use them.
Now available in B format, Overcoming Addictions shows how to escape dependency on the many mood-altering, and potentially harmful, substances now available. Many of us are addicted to all sorts of things: food, alcohol, coffee, cigarettes and drugs. According to Dr Chopra, many conventional forms of treatment for addiction are negative and fear-based, and therefore less likely to succeed long-term than a more positive, life-enhancing approach. In this programme, based on ancient principles of Ayurvedic mind-body medicine, he enables the reader to become more attuned to the needs and benefits of the spirit, allowing the mind and body to shed destructive dependencies and move on to more satisfying alternatives.
A journey to some of the Earth's most endangered people in the remote Upper Amazon. . . . a look at the rituals of the Bwiti cults of Gabon and Zaire. . . . . a field watch on the eating habits of 'stoned' apes and chimpanzees - these adventures are all a part of ethnobotanist Terence McKenna's extraordinary quest to discover the fruit of the Tree of Knowledge. He wonders why, as a species, we are so fascinated by altered states of consciousness. Can they reveal something about our origins as human beings and our place in nature? As an odyssey of mind, body and spirit, Food of the Gods is one of the most fascinating and surprising histories of consciousness ever written. And as a daring work of scholarship and exploration, it offers an inspiring vision for individual fulfilment and a humane basis for our interaction which each other and with the natural world. 'Brilliant, provocative, opinionated, poetic and inspiring. . . . . Essential reading for anyone who ever wondered why people take drugs.' Rupert Sheldrake
From the founders of the trailblazing software company 37signals, here is a different kind of business book - one that explores a new reality. Today, anyone can be in business. Tools that used to be out of reach are now easily accessible. Technology that cost thousands is now just a few pounds or even free. Stuff that was impossible just a few years ago is now simple. That means anyone can start a business. And you can do it without working miserable 80-hour weeks or depleting your life savings. You can start it on the side while your day job provides all the cash flow you need. Forget about business plans, meetings, office space - you don't need them.With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who's ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs who want to get out, and artists who don't want to starve anymore will all find valuable inspiration and guidance in these pages. It's time to rework work.